Daily Schedule

Monday

7.00 Vinyasa Flow with Jessica

8.00 Fusion Vinyasa with Elaine

17.00 Beginner Friendly Pilates with Conrad

18.00 Vinyasa Flow with Caragh

Tuesday

7.00 Intermediate Pilates with Conrad

8.00 Fusion Vinyasa with Elaine

17.00 Intermediate Pilates with Essie

17.00 Reformer Trio with Conrad

18.00 Breathwork with Lara-Ann

Wednesday

7.00 Vinyasa Flow with Jessica

8.00 Vinyasa Flow with Britty

9.15 Beginner Friendly Pilates with Conrad

9.15 Reformer Trio with Essie

17.00 Beginner Friendly Pilates with Essie

Thursday

7.00 Intermediate Pilates with Essie

8.00 Vinyasa Flow with Oums

17.00 Vinyasa Flow with Britty

Friday

8.00 Men’s Yoga with Britty